This creamy and delicious side dish goes great with any lunch or dinner!
Steam or boil cauliflower until it is tender (about 10-20 minutes).
If cauliflower was boiled, drain water.
Place tender cauliflower and remaining ingredients EXCEPT non-dairy milk into a blender or food processor. Blend until smooth and slowly add non-dairy milk until texture desired is reached (should be anywhere between 2 tbsp and 1/4 cup).
Taste and add additional salt/pepper as desired.
Serving Size 1 cup
Servings 2
- Amount Per Serving
- Calories 75
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 2.5g13%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 150mg7%
- Potassium 0mg
- Total Carbohydrate 5g2%
- Dietary Fiber 5g20%
- Sugars 1g
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Steam or boil cauliflower until it is tender (about 10-20 minutes).
If cauliflower was boiled, drain water.
Place tender cauliflower and remaining ingredients EXCEPT non-dairy milk into a blender or food processor. Blend until smooth and slowly add non-dairy milk until texture desired is reached (should be anywhere between 2 tbsp and 1/4 cup).
Taste and add additional salt/pepper as desired.