These delicious chocolate bites will satisfy your sweet craving and supercharge your body!
Add all ingredients, EXCEPT dates and water, into a food processor or blender and pulse to break up the nuts and seeds. Then add in dates and blend until mixture sticks together.
Add in 0.5 tbsp of water at a time SLOWLY until mixture sticks together a bit more and is clay-like. You might not need to add 2 tbsp. It may be less. Don't add too much water. The balls should NOT be doughy or mushy.
Using your hands, roll into balls and place onto a parchment lined dish. Wet hands if mixture sticks to your hands which it will! Keep wetting hands so you can form the balls without it sticking to hands.
Place in the fridge for 15 minutes to slightly harden.
The bites will last about 1 week in the fridge or you can freeze. If frozen, heat up for 15-30 seconds in the microwave for a delicious warm treat!
Serving Size 2 bites
Servings 8
- Amount Per Serving
- Calories 125
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 10mg1%
- Potassium 74mg3%
- Total Carbohydrate 20g7%
- Dietary Fiber 5g20%
- Sugars 11g
- Protein 4g8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Add all ingredients, EXCEPT dates and water, into a food processor or blender and pulse to break up the nuts and seeds. Then add in dates and blend until mixture sticks together.
Add in 0.5 tbsp of water at a time SLOWLY until mixture sticks together a bit more and is clay-like. You might not need to add 2 tbsp. It may be less. Don't add too much water. The balls should NOT be doughy or mushy.
Using your hands, roll into balls and place onto a parchment lined dish. Wet hands if mixture sticks to your hands which it will! Keep wetting hands so you can form the balls without it sticking to hands.
Place in the fridge for 15 minutes to slightly harden.
The bites will last about 1 week in the fridge or you can freeze. If frozen, heat up for 15-30 seconds in the microwave for a delicious warm treat!