Print Options:

Chocolate Banana and Strawberry Fro-Yo

Yields2 ServingsCook Time5 mins

This delicious treat is a delicious and healthy way to treat yourself without feeling guilty!

 2 cups frozen bananas
 ¼ cup frozen strawberries
 1.50 tbsp raw cacao or carob powder (to taste)
 1/4 - 1.5 cups unsweetened almond milk or other non-dairy milk (see directions)
 1 dash cinnamon (optional)
 ½ tbsp non-dairy chocolate chips (I recommend Enjoy Life Brand) or cacao nibs
1

Put frozen fruit, cacao, and cinnamon in blender or food processor.

2

Add 1/4 cup of unsweetened almond milk.

3

Pulse blender / food processor and slowly add more almond milk until you get the consistency of frozen yogurt.

4

Serve immediately or freeze for later consumption.

5

Before serving, top with non-dairy chocolate chips or cacao nibs. Feel free to top with any additional superfoods (such as hemp seeds, chia seed, flaxseed, etc) or fruit.

Notes:
6

Credit: McKee Health Transformations Fall Jumpstart program

7

Nutrition information is dependent upon the brand of ingredients used. The nutrition information provided below is just to be used as a guide and assumes recipe was followed using exact ingredients mentioned above.

Nutrition Facts

Serving Size 1.5

Servings 2


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 3g5%

Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg1%
Potassium 0mg
Total Carbohydrate 30g10%

Dietary Fiber 1g4%
Sugars 25g
Protein 2g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.