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Chocolate Hazelnut Protein Bowl

 1 cup frozen banana
 ¼ cup hazelnuts (or other nut such as almonds, cashews, etc), soaked 30 minutes
 1 tbsp hemp seeds or hemp powder
 2 tbsp raw cacao or carob powder
 1 scoop chocolate or vanilla vegan protein powder. I suggest Growing Naturals Protein or any protein powder with 200mg of sodium or less per serving.
 ¾ cup unsweetened almond milk or other non-dairy milk
 1 tsp cinnamon
 1 tbsp ground flaxseed or chia seed
 3 ice cubes (optional)
 ¼ avocado (optional and may be needed for additional thickness and consistency)
Toppings (mix and match - use your favorites!)
 Fruit (blueberries, strawberries, etc)
 Superfoods: cacao nibs, chia seeds, goji berries, etc.
 Unsweetened shredded coconut
 Sesame seeds, pumpkin seeds, etc.
1

Place all ingredients (EXCEPT the toppings) into a blender and blend until well combined.

2

Pour into a bowl and top with your favorite toppings. Top with chia seeds and other superfoods to give this bowl a super antioxidant kick and supply you with a ton of plant-based protein and healthy fats.

Notes: Nutrition information is dependent upon the brand of ingredients used. The nutrition information provided below is just to be used as a guide and assumes recipe was followed using exact ingredients mentioned above.