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Chocolate Cake in a Mug

Yields1 ServingPrep Time5 minsCook Time2 minsTotal Time7 mins

This delicious treat is a delicious and healthy way to splurge without the guilt!

 3 tbsp oat flour (use gluten free oat flour if needed)
 1 tbsp unsweetened cocoa powder
 2 tbsp coconut sugar
 1 tbsp chocolate peanut powder (optional)
  tsp baking soda
 ¼ tsp baking powder
 ½ tsp vanilla extract
 1 tbsp unsweetened non-dairy coconut milk yogurt
 3 tbsp unsweetened non-dairy milk
 ½ tbsp non-dairy chocolate chips (I recommend the Enjoy Life brand)
 1 tbsp peanut butter (optional)

Add the dry ingredients to a coffee mug. Mix thoroughly.


Add the wet ingredients EXCEPT peanut butter and chocolate chips to the coffee mug. Mix thoroughly.


Add the chocolate chips to coffee mug. Mixing is not required. Add 1 tbsp of peanut butter to top of batter if desired.


Microwave coffee mug for 60 to 90 seconds depending on microwave wattage (it will be 90 seconds for most microwaves).


Nutrition information is dependent upon the brand of ingredients used. The nutrition information provided below is just to be used as a guide and assumes recipe was followed using exact ingredients mentioned above.

Nutrition Facts

Serving Size 1 mug

Servings 0

Amount Per Serving
Calories 300Calories from Fat 90
% Daily Value *
Total Fat 10g16%

Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 200mg9%
Potassium 0mg
Total Carbohydrate 25g9%

Dietary Fiber 3g12%
Sugars 13g
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.