Unlock the Thinner & Healthier You

Learn How to Lose the Weight for Good

Ditch the Diet and Have Fun While Transforming Your Mind & Body!

Imagine changing the way you eat, feel, look, and think.

Introducing the Unlock the Thinner & Healthier You online do-it-yourself program that can support you to make the changes you deserve.

Renew ~ Refresh ~ Recharge ~ Revitalize

This is an online program so you can participate no matter where you live!
Can't afford private health coaching? Then this program is for you!
I will teach you the same tools I teach my private clients!
I know you’ve been waiting for some magic diet or cure to appear and fix your weight loss, belly bloat, low energy, and/or digestive issues.
A spark to motivate you long-term and transform your life from the inside out from the way you eat to the way you manage stress and take care of yourself.
A moment when you feel great, look amazing, and can finally tell the world “I did it… and, this time, it’s sticking.”

The problem is: Pills, powders, and diets? They don’t work long-term. Ever.

But here’s the good news: I’ve got a solution for you.

I’m a health coach who believes that in the concept of bio-individuality.
Translation? I know there’s no one magic diet or cure for anyone.

Instead, I’m here to help you learn what foods fuel YOUR unique body, as well as the mindset and nutrition strategies that work for your life and schedule.
The best part?
It’s all inside this one phenomenal program.
During this program, I will teach you the same tools I teach my private clients so you can lose the weight for good and/or achieve your other health goals. Do you have high blood pressure? Type 2 diabetes? High cholesterol? Skin issues? Digestive issues? Issues committing to yourself? Trouble putting yourself first? Then this program is for YOU!
So, if you’re ready to:
  • Lose weight quickly and easily – just by making smart choices (instead of depriving yourself)
  • Ditch old habits that don’t serve you anymore
  • Kick those quick fixes with zero results to the curb
  • Stop buying book after book, doing diet after diet, and still not experiencing the changes you desire
  • Uncover more happiness, more energy, and a feeling of total balance throughout the day
  • Live a life free from confusion about what to eat, where you feel completely in control of your body and mind
… then you are in the right place!

Get support and learn from a Certified Health Coach who has been there!

I’m Jennifer McKee, certified Integrative Nutrition Health Coach and ACE Health Coach. I struggled with my weight for most of my life. I told myself I was just meant to be fat and unhealthy. I was my own worst enemy.
Yet, there was this deep desire within me to become healthy. I was looking for more than a quick fix or a diet book. I wanted to make lifelong changes. 
This happened for me when I began making small gradual healthy habit changes to my lifestyle.  Before I knew it, I was completely transformed and had lost 185 lbs (over 50% of my body weight) with no starvation, deprivation, or weight loss gimmicks.
In this online do-it-yourself program, I will share with you my secrets to losing the weight and keeping it off. You will learn how to transform your mind, body, and soul!
As an Integrative Nutrition Health Coach, ACE Health Coach, and Transformation Specialist, I wanted to create a program that would help people take small steps towards lifelong, sustainable changes. Creating healthy habits and learning how to put yourself first are the keys to losing the weight and keeping it off.
If you’re feeling confused about what to eat, then this is the program for you.
But, fair warning: it’s about so much more than just what’s on your plate.
I’ll teach you how to become a healthy person in a completely different way. These tools, tactics, and resources are designed to help you reduce stress, achieve your goals, live a healthier life, and learn how to balance everything that fills up your crazy schedule.
Once upon a time, I took the bait, too. I bought every health book out there, watched all the shows, and spent hours on the Internet researching the “right foods for my body”.
What I discovered is that there IS no “right” food! We are all different and have unique nutritional needs.
And that’s what I’m here to prove to you during this online program.
If you are feeling…
  • Tired
  • Sluggish
  • Moody
  • Hormonally imbalanced
  • Fatigued
  • Bloated
  • Not sure if you believe in yourself
  • Not sure how to put yourself first
  • Not sure how to start
  • Not sure how to commit to yourself

That’s your body and mind telling you it’s time for a change.

So let’s do this. Together.

This online program covers many different topics. For each topic, there is a pre-recorded video of yours truly teaching you all you need to know. There are also handouts and homework assignments for each topic so you can implement what you learn into your life! You can do the modules at your own pace!

No matter how busy you are, you will be able to commit to this program!

Modules Included with Basic & Full Bundle:
  • Set Small and Attainable Goals
    • You will learn how to set small and attainable goals so you can set yourself up for success.
  • How to Motivate Yourself
    • You will learn how to motivate yourself when you feel like quitting.
  • How to Commit
    • You will learn how to commit to yourself and the importance of keeping promises to yourself. You will learn how to rebuild your relationship with yourself so you can repair your self-love, self-trust, and belief in yourself!
  • Make Yourself Your Number 1 Priority & Hold Yourself Accountable
    • You will learn how to make time for yourself!
    • You will become your own cheerleader which will help you reach your goals and accomplish more than you can ever imagine!
  • Stop Sabotaging Yourself
    • You will learn how to end the vicious cycle of self-sabotage and how to change your negative thoughts into positive ones so you can succeed with your health goals!
  • Learn How to Make Smarter Food Choices
    • You will learn how to read labels so you can make smarter food choices for yourself and your family!
  • Healthy Substitutes
    • You will learn the importance of healthy substitutes as well as how to create healthy substitutes for your favorite comfort foods!
  • Transition Plan
    • Jennifer discusses your transition plan so you can continue succeeding with your goals even after this program!
Additional Modules Included with Full Bundle:
  • Change Your Relationship with Food
    • You will learn how looking at food as good or bad can sabotage your efforts. Jennifer also discusses how to change your relationship with food so you can succeed with your health goals!
  • Exercise
    • You will learn the importance of adding exercise to your life. Jennifer also discusses the importance of strength training, cardio, and stretching.
  • Food Tracking
    • You will learn the how to get the most out of food tracking and it's about much more than just calories! Not all calories are created equal. Food tracking will help you reach your goals quicker and teach you how to eat in a balanced way.
  • Healthy Eating on the Go and Smoothies
    • You will learn how to succeed with your health goals even when on the go! Jennifer also discusses the importance of delicious smoothies.
  • Manage Cravings
    • You will learn how to manage your cravings so they don't derail your progress!
  • Manage Emotional/Binge Eating
    • You will learn how to finally get control of your emotional and/or binge eating!
  • Meal/Menu Planning, Healthy Cooking, and Natural Sweeteners
    • You will learn the importance of meal/menu planning, healthy cooking, and natural sweeteners!
There is NO set time to do the work. This program is meant to fit into your busy schedule.
You can do this program at your own pace based on your other commitments. 
There are no excuses not to put your health first!
There are NO meal plans included with this program, but you will be getting many suggested healthy meal ideas.

This program will teach you tools for success so you can reach your health goals!

But I know you’re probably wondering:
“Is there even a difference between clean eating and a diet?”
Short answer: Absolutely.
Long answer: When you diet, you dwell on restrictions. Most of the time, you end up feeling tired and just plain frustrated, right? Also, you don't have to eat clean 100% of the time to see results! It is ok to give splurge from time to time. I will teach you how to splurge in a smart way!

This is what makes this program so different.

Unlike a diet, this online adventure teaches you how to set yourself up for success… and you won't feel deprived! I won't tell you what to eat.
I will give you the tools you need to set attainable goals, keep yourself motivated and accountable, as well as teach you the basics of nutrition and how to put yourself first so you can commit to your health goals! I will also help you start to implement these tools!

You’ll learn how to effortlessly meet your health goals.

The outcome? You start making long-lasting changes, instead of opting for the next quick fix.

Clean eating is more than a strategy; it’s a movement. A revolution.
You’re about to embark on a life-changing experience, because you’re about to ditch the diet mentality forever.
During this online do-it-yourself program, you’ll discover:
  • YOUR unique healthy blueprint
  • Which foods give you optimal energy, and jumpstart your metabolism
  • How to plan your own healthy, stress-free meals – even if you’re busy and have no time.
  • Real life strategies for putting yourself FIRST (without feeling guilty. Whoa!)
  • The exact steps that help you achieve long-lasting results
  • More about yourself than ever, with homework assignments that will empower you to make lifelong changes
  • Tips for cooking healthy breakfasts, lunches, and dinners that will leave you satisfied with every bite
  • Which snacks are healthy and easy to make
  • Tactics for crowding out the bad stuff, so you can bring in yummy foods to replace ‘em – no deprivation here!
  • Easy ways to order healthy everywhere - including your favorite restaurant
Feel outstanding no matter how busy your life is, because you deserve to feel incredible with every breath.
I promise you this:
- You will not starve.
- You will not be deprived.
- You will thrive.

No more diets. No weight loss shakes. No weight loss supplements.

No more wondering which foods are right for you.
Just a simple, online program that focuses on mindset as well as creating healthy habits so you can lose the weight and keep it off!
It’s time. Invest in yourself, and finally learn how to:
  • Fall in love with cooking and prep delectable, healthy meals
  • Adore your kitchen and know how to make it feel like home
  • Make healthy snacks
  • Prepare nourishing and delicious meals for the whole family
  • Portion out your foods, while never feeling like you are dieting
  • Pick healthy foods and create meals for yourself that will satisfy all of your taste buds
  • Crowd out the bad stuff & bring in the healthy goodies
  • Eat at a restaurant & order off a menu
  • Nourish your body with the right protein, whether you are vegan, vegetarian, or just interested in reducing animal proteins in your life
  • Use tools for committing to change and to a healthy life

So take the first step. Start feeling your best today. Glow from the inside out.

Are you ready? Let’s go!

This is an online program so you can participate no matter where you live!

Unlock the Thinner & Healthier You!

This is a DIY (do-it-yourself) program that you can complete online at your own pace!

There are two versions of this program:  Basic and Full.

See details below for what is included with each program.

Basic:

Total Value: $950

Bonuses Value: $250

Your Investment: $139 $69! 

Full:

Total Value: $1450

Bonuses Value: $250

Your Investment: $169 $99

What Previous Participants Are Saying

"I stumbled upon Jennifer after reading a little bit about her from Heidi (Chris) Powell. I added her to my Facebook friends. Since then, I have signed up for several of her online programs. In fact I repeated one. "Why take the same program TWICE?" you may be asking.  Well, when I took the "Unlock the Thinner & Healthier You" program the first time, I thought I was ready to change some of my unhealthy eating. My "Inner Critic" (You will learn about this from Jennifer) got the best of me. Even though I didn't follow through the first time, Jennifer was there offering support!!

This program has changed the way I SHOP, COOK, EAT and live. If you would have told me when I began this program that "I would be trying new foods and my craving for MILK CHOCOLATE would go away", I would have said, "You are CRAZY!!" But, I am here to tell you that they are not crazy! "TRUST THE PROGRAM!!" IT WORKS!!

I enjoyed receiving support not only from Jennifer, but everyone else that took the program. Jennifer gives you the tools YOU need to accomplish your goals, but it's up to you to implement them. Jennifer gives you recipes, helps you along the way with any questions you have, and is available to you!!

If you are wanting to lose weight...get healthy...make a LIFETIME change, Jennifer will be able to guide you. Not all "diets" work for everyone. But...this is NOT a diet, so it will work for you, your spouse and family! TRUST THE PROGRAM, you won't be disappointed!!

We have to eat to live, but we don't need to live to eat. Best wishes on your New Journey to the NEW YOU!!"

- SH

"Before the Unlock the Thinner Healthier You program I was stuck in an unhealthy eating rut and frankly in denial that what I was eating was good for me. After this program I see clearly that I was using and eating too much sodium for starters.

Through this program, in 6 weeks, I have lost 19 pounds and my cholesterol went from 220 to 209. I would recommend this program to everyone! The value is priceless! And you are worth every penny!"

- SR

How the Program Works

In pre-recorded videos with Jennifer, we will cover the following topics:

Included with Basic & Full Bundle:

  • Set Small and Attainable Goals
    • You will learn how to set small and attainable goals so you can set yourself up for success.
  • How to Motivate Yourself
    • You will learn how to motivate yourself when you feel like quitting.
  • How to Commit
    • You will learn how to commit to yourself and the importance of keeping promises to yourself. You will learn how to rebuild your relationship with yourself so you can repair your self-love, self-trust, and belief in yourself!
  • Make Yourself Your Number 1 Priority & Hold Yourself Accountable
    • You will learn how to make time for yourself!
    • You will become your own cheerleader which will help you reach your goals and accomplish more than you can ever imagine!
  • Stop Sabotaging Yourself
    • You will learn how to end the vicious cycle of self-sabotage and how to change your negative thoughts into positive ones so you can succeed with your health goals!
  • Learn How to Make Smarter Food Choices
    • You will learn how to read labels so you can make smarter food choices for yourself and your family!
  • Healthy Substitutes
    • You will learn the importance of healthy substitutes as well as how to create healthy substitutes for your favorite comfort foods!
  • Transition Plan
    • Jennifer discusses your transition plan so you can continue succeeding with your goals even after this program!

Additional Modules Included with Full Bundle:

  • Change Your Relationship with Food
    • You will learn how looking at food as good or bad can sabotage your efforts. Jennifer also discusses how to change your relationship with food so you can succeed with your health goals!
  • Exercise
    • You will learn the importance of adding exercise to your life. Jennifer also discusses the importance of strength training, cardio, and stretching.
  • Food Tracking
    • You will learn the how to get the most out of food tracking and it's about much more than just calories! Not all calories are created equal. Food tracking will help you reach your goals quicker and teach you how to eat in a balanced way.
  • Healthy Eating on the Go and Smoothies
    • You will learn how to succeed with your health goals even when on the go! Jennifer also discusses the importance of delicious smoothies.
  • Manage Cravings
    • You will learn how to manage your cravings so they don't derail your progress!
  • Manage Emotional/Binge Eating
    • You will learn how to finally get control of your emotional and/or binge eating!
  • Meal/Menu Planning, Healthy Cooking, and Natural Sweeteners
    • You will learn the importance of meal/menu planning, healthy cooking, and natural sweeteners!

There is NO set time to do the work. This program is meant to fit into your busy schedule.

You can do this program at your own pace based on your other commitments. 

There are no excuses not to put your health first!

What You Get

Included with Basic & Full Bundle:

  • Healthy Journey Journal:  You can use this journal throughout the program to write down your goals, self-love actions, healthy meals, and daily reflections.
  • Easy Weight Loss Guide: Jump start your weight loss with this guide that gives tips on creating healthy habits and managing your mindset.
  • Homework Assignments: Put what you learn into action!
  • Handouts:   
    • Set SMART Goals
    • Motivate Yourself with Your Why
    • Promises Guide
    • What Would You Do If You Weren't Afraid
    • Hold Yourself Accountable
    • Make Space for a Positive Mindset
    • As I Began to Love Myself
    • Tame Your Inner Critic
    • Put Yourself First
    • Reading Labels and Nutrients Guide
    • Food Label Claims
    • Controversial Ingredients
    • Quick Start Your Nutrition
    • Healthy Protein, Carbs, and Fat
    • Fruit, Veggie, Pesticide
    • Healthy Breakfasts Guide
    • Healthy Lunches Guide
    • Healthy Dinners Guide
    • Most and Least Contaminated Produce
    • Organic Produce
    • Eating Out Guide
    • Recommended Products
  • 10 Videos with Jennifer McKee:  In pre-recorded videos, Jennifer will guide you through the topics and materials so you can begin creating your healthy lifestyle! There is also a video regarding your transition plan included with this program so you can continue to succeed with your health goals after you have completed this program!

 

Total Value of Basic: $950!

 

Additional Items Included with Full Bundle:

  • Handouts:   
    • Food Tracking Cheat Sheet
    • Tracking Food in SparkPeople
    • Meal Planning Made Easy
    • Meal Planning Worksheet
    • Healthy Cooking Guide
    • Natural Sweeteners
    • 40 Snacks on the Go
    • Healthy Eating on the Go
    • Healthy Snack List
    • 12 Easy Superfood Smoothie Recipes
    • 8 Causes of Cravings
    • Cravings Chart
    • Mindful Eating
    • Manage Cravings and Emotional Eating
    • Benefits of Exercise
    • Exercise Progress Sheet
    • Track Your Exercise
    • Change Your Relationship with Food
  • 7 Additional Videos with Jennifer McKee: In pre-recorded videos, Jennifer will guide you through the topics and materials so you can succeed with your health goals! There is also a video regarding your transition plan included with this program so you can continue to succeed with your health goals after you have completed this program!

 

Total Value of Full Bundle: $1450!

Free Bonuses!

You will receive the following BONUSES when you register:
  • Healthy Meal Ideas: This online video course by Jennifer provides delicious, quick and easy meal ideas so you can get healthy without deprivation!
  • Organic and GMO: This online video course by Jennifer provides information about organic food and GMO food so you can make smarter choices for your health.
  • 10 Tips to Deal with Sugar Addiction: This guide provides 10 tips to deal with sugar addiction!
  • 20 Ways to Live a Charmed Life: This guide discusses 20 ways to live a charmed and fulfilling life.
  • Top Ten Weight Loss Tips: This guide provides ten weight loss tips.

Total value of BONUSES: $250!

What are you waiting for? Isn't it time you take care of yourself and stop keeping yourself stuck?
Are you ready to learn how to commit to yourself, take care of yourself, and learn how to create sustainable healthy habits so you can lose the weight and keep it off?

Are You Ready to Transform Your Life?

This is an online program so you can participate no matter where you live!

Unlock the Thinner & Healthier You!

This is a DIY (do-it-yourself) program that you can complete online at your own pace!

There are two versions of this program:  Basic and Full.

See details below for what is included with each program.

Basic:

Total Value: $950

Bonuses Value: $250

Your Investment: $139 $69! 

Full:

Total Value: $1450

Bonuses Value: $250

Your Investment: $169 $99

Happiness Guarantee
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been given to you, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!

Medical Disclaimer
The contents of this program are based on the knowledge, opinions, and experience of Jennifer McKee, unless otherwise noted. The information in this program does not replace a one-on-one relationship with a qualified health care professional and should not be considered medical advice. Jennifer McKee encourages you to make your own health care decisions based on your research and in partnership with a qualified health care professional. And most importantly, make sure to listen to your body.

These statements have not been evaluated by the Food and Drug Administration. This program is not intended to diagnose, treat, cure, or prevent any disease.