Warrior in Progress with Jennifer McKee
Warrior in Progress™
It is hard to lose weight and keep it off. It is painful to beat ourselves and turn to food (or other self-destructive vices) to cope with our emotions. It is disappointing to not live up to our perfect expectations and/or to not follow through on reaching our goals. Warrior in Progress™ with Jennifer McKee features honest and vulnerable discussions about how to make lasting mindset shifts so you can commit to yourself and transform your life. These discussions will empower, educate, and give tools to help listeners access their inner warrior so they can become a better version of themselves. Jennifer McKee from McKee Health Transformations is a Certified Health Coach and Motivational Speaker who has lost over 50% of her body weight naturally (185 lbs). She transformed her life by making small gradual changes to mindset, nutrition, and exercise despite having a severe foot issue that limited the exercise she could do. If you feel defeated or stuck with your weight loss, mindset, or life, this podcast is for you.
How to Get Back on Track with Heidi Powell
Do you commit to healthy changes for a while and then always slip back into your old habits?
Do you struggle to make time for yourself so you can achieve your goals?
Do you feel stuck in a vicious cycle and believe that living a healthy and happy life is just not possible for you?
Then you are in the right place!
In this episode, I discuss how to get back on track with your health and wellness goals with Transformation Specialist and Coach, Heidi Powell.
View the video interview on my YouTube Channel: https://youtu.be/jfOmHUblSMw
Find out more about Heidi & Dave’s 60-Day Get Fit Challenge that starts Monday, September 27th here: https://heidipowell.net/getfit.
Follow Heidi on Social Media:
Go here for direct links to podcast: https://linktr.ee/warriorinprogress.
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