Acai Breakfast Bowl

This delicious smoothie bowl will fill up, boost your body with nutrients and energy!

Yields1 Serving
Prep Time10 minsCook Time5 minsTotal Time15 mins

 ¼ cup unsweetened non-dairy milk (almond, coconut, flax)
 1 package (100g) frozen acai (Sambazon is a good brand)
 1 cup frozen fruit (your choice of raspberries, strawberries, blueberries, pineapple, etc)
 1 scoop vanilla or chocolate protein powder (I recommend Growing Naturals protein or a protein that has 200mg of sodium or less per serving)
 ¼ cup gluten free oats
 ¼ cup sliced or frozen banana (optional)
  cup mixed superfoods (optional - such as cacao nibs, cacao powder, hemp powder, hemp seeds, flax seed, chia seed, maca powder, etc)

1

Break the frozen acai up into large chunks while still in the package.

2

Remove from packaging and place frozen acai, frozen fruit, non-dairy milk and protein powder into blender.

3

Transfer mixture to a bowl and top with your favorite superfood ingredients. Enjoy!

Notes:
4

This is one of the many delicious recipes from my Simple Fall Jumpstart program!

5

Nutrition information is dependent upon the brand of ingredients used. The nutrition information provided below is just to be used as a guide and assumes recipe was followed using exact ingredients mentioned above. Nutrition info below does not include superfood toppings.

Nutrition Facts

Serving Size 2 cup

Servings 1


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg5%
Potassium 0mg
Total Carbohydrate 30g10%
Dietary Fiber 6g24%
Sugars 8g
Protein 27g54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 ¼ cup unsweetened non-dairy milk (almond, coconut, flax)
 1 package (100g) frozen acai (Sambazon is a good brand)
 1 cup frozen fruit (your choice of raspberries, strawberries, blueberries, pineapple, etc)
 1 scoop vanilla or chocolate protein powder (I recommend Growing Naturals protein or a protein that has 200mg of sodium or less per serving)
 ¼ cup gluten free oats
 ¼ cup sliced or frozen banana (optional)
  cup mixed superfoods (optional - such as cacao nibs, cacao powder, hemp powder, hemp seeds, flax seed, chia seed, maca powder, etc)

Directions

1

Break the frozen acai up into large chunks while still in the package.

2

Remove from packaging and place frozen acai, frozen fruit, non-dairy milk and protein powder into blender.

3

Transfer mixture to a bowl and top with your favorite superfood ingredients. Enjoy!

Notes:
4

This is one of the many delicious recipes from my Simple Fall Jumpstart program!

5

Nutrition information is dependent upon the brand of ingredients used. The nutrition information provided below is just to be used as a guide and assumes recipe was followed using exact ingredients mentioned above. Nutrition info below does not include superfood toppings.

Acai Breakfast Bowl

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