Food addiction (including binge/emotional eating and other eating disorders), alcoholism, drug addiction, sex addiction, love addiction, shopping addiction, gambling addiction, etc…… what do they all have in common?! No matter the addiction, there are many…
Posts Tagged#emotionaleating
How to Manage Emotional & Binge Eating
When we turn to food to numb our emotions, this is referred to as emotional eating. When you are stressed, do you open a big bag of chips and eat the whole thing before you’ve…