Food addiction (including binge/emotional eating and other eating disorders), alcoholism, drug addiction, sex addiction, love addiction, shopping addiction, gambling addiction, etc...... what do they all have in common?!
No matter the addiction, there are many similarities:
You feel powerless and helpless.
The addiction(s) disrupts your life: job, relationships, mindset, self-confidence, self-love, self-worth, and much more.
The addiction(s) keeps you from being the best version of yourself and living your true life purpose.
You get intense and uncontrollable urges and thus have a hard time not acting on the addiction(s).
It is a never ending, destructive, and vicious cycle.
There is hope though and you can recover!
I am very grateful to have been able to interview Sam Morris. He is a recovered alcoholic (6 years sober!) and Personal Development Coach. He is founder of Telos Lifestyle Coaching. His story is so inspiring and motivational. He has completely transformed his life and is paying it forward.
Even if you are not an alcoholic, if you have any addiction (and most of us have more than one), you will be inspired and motivated after watching the interview. He also gives his top tips on how to deal with any addiction.
Watch the video below to see the entire interview!
If you are interested in health coaching so you can lose the weight for good in a natural way without deprivation, schedule your free 30-minute consultation with me today!
How to Overcome Alcoholism & Other Addictions
The information provided in this blog is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist.
You are solely responsible for your health care and activity choices. Participation in this blog does not constitute a client-coach relationship.