This delicious juice is packed with nutrients and easy to make!
Rinse all ingredients and peel if they aren’t organic.
Slice cucumbers the long way, so you have spears.
Core apple.
Cut lemon into four.
Pass all ingredients through juicer.
Used with permission from The Integrative Nutrition Cookbook, 2016
Nutrition information is dependent upon the brand of ingredients used. The nutrition information provided below is just to be used as a guide and assumes recipe was followed using exact ingredients mentioned above.
2 servings
0.5 cup
- Amount per serving
- Calories80
- % Daily Value *
- Total Fat 0g
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 40mg2%
- Total Carbohydrate 35g13%
- Dietary Fiber 8g29%
- Total Sugars 25g
- Protein 2g
- Potassium 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Rinse all ingredients and peel if they aren’t organic.
Slice cucumbers the long way, so you have spears.
Core apple.
Cut lemon into four.
Pass all ingredients through juicer.
Used with permission from The Integrative Nutrition Cookbook, 2016
Nutrition information is dependent upon the brand of ingredients used. The nutrition information provided below is just to be used as a guide and assumes recipe was followed using exact ingredients mentioned above.