You know how nice it feels to drive your car home after getting a tune up? The oil is squeaky clean, the fluids have been topped off, windshield wipers have been changed, tire pressure is…
Posts Tagged#believe
How to Get Started
Getting started is one of the hardest things for us to do. Why? Because it is much easier to stay stuck where we are. Change can be overwhelming. It pushes us out of our comfort…
How to Believe in Yourself Again
Many people tell me that they know how to eat healthy and exercise, but they just don’t believe in themselves anymore. They don’t believe that they can lose the weight and keep it off for…