Tag: #emotionaleating

How to Overcome Alcoholism & Other Addictions

Food addiction (including binge/emotional eating and other eating disorders), alcoholism, drug addiction, sex addiction, love addiction, shopping addiction, gambling addiction, etc…… what do they all have in common?! No matter the addiction, there are many similarities: You feel powerless and helpless. The addiction(s) disrupts your life: job, relationships, mindset, self-confidence, self-love, self-worth, and much more. […]

Unlock Your Emotional Eating

You are invited to my online group program entitled Unlock Your Emotional Eating! During this 2-week group guided program, you will learn how to manage your emotional and/or binge eating! You will learn how to take your power back so that you don’t sabotage your weight loss efforts! The program starts on Monday, July 10th. […]