Tag: #healthyhabits

How to Overcome Alcoholism & Other Addictions

Food addiction (including binge/emotional eating and other eating disorders), alcoholism, drug addiction, sex addiction, love addiction, shopping addiction, gambling addiction, etc…… what do they all have in common?! No matter the addiction, there are many similarities: You feel powerless and helpless. The addiction(s) disrupts your life: job, relationships, mindset, self-confidence, self-love, self-worth, and much more. […]

Healthy Life Challenge – 2018

You are invited to participate in my FREE online 7-day Healthy Life Challenge! Take advantage of this exclusive invitation to join us and discover: How your mindset might be holding you back from reaching your health goals and how to change that asap! How to easily incorporate simple habits and food choices that will help you […]