This delicious treat is a delicious and healthy way to treat yourself without feeling guilty!
Put frozen fruit, cacao, and cinnamon in blender or food processor.
Add 1/4 cup of unsweetened almond milk.
Pulse blender / food processor and slowly add more almond milk until you get the consistency of frozen yogurt.
Serve immediately or freeze for later consumption.
Before serving, top with non-dairy chocolate chips or cacao nibs. Feel free to top with any additional superfoods (such as hemp seeds, chia seed, flaxseed, etc) or fruit.
Credit: McKee Health Transformations Fall Jumpstart program
Nutrition information is dependent upon the brand of ingredients used. The nutrition information provided below is just to be used as a guide and assumes recipe was followed using exact ingredients mentioned above.
Serving Size 1.5
Servings 2
- Amount Per Serving
- Calories 150
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 10mg1%
- Potassium 0mg
- Total Carbohydrate 30g10%
- Dietary Fiber 1g4%
- Sugars 25g
- Protein 2g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Put frozen fruit, cacao, and cinnamon in blender or food processor.
Add 1/4 cup of unsweetened almond milk.
Pulse blender / food processor and slowly add more almond milk until you get the consistency of frozen yogurt.
Serve immediately or freeze for later consumption.
Before serving, top with non-dairy chocolate chips or cacao nibs. Feel free to top with any additional superfoods (such as hemp seeds, chia seed, flaxseed, etc) or fruit.
Credit: McKee Health Transformations Fall Jumpstart program
Nutrition information is dependent upon the brand of ingredients used. The nutrition information provided below is just to be used as a guide and assumes recipe was followed using exact ingredients mentioned above.