Nutrition information is dependent upon the brand of ingredients used. The nutrition information provided below is just to be used as a guide and assumes recipe was followed using exact ingredients mentioned above.
Nutrition Facts
6 servings
Serving size
2 pieces
Amount per serving
Calories225
% Daily Value *
Total Fat13g17%
Saturated Fat 0g
Trans Fat 0g
Cholesterol0mg
Sodium20mg1%
Total Carbohydrate20g8%
Dietary Fiber 5g18%
Total Sugars 13g
Protein7g
Potassium 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
½cupnon dairy milk (unsweetened, such as flax milk, coconut milk, almond milk, etc)
⅓cupEnjoy Life semi sweet chocolate chips (or other non-dairy chocolate chips)
½cuppeanut butter or other nut butter (i.e. cashew, hazelnut, almond, etc)
1tspvanilla extract
¾cuppitted dates
Directions
1
Soak the dates in warm water for 10 to 15 mins.
2
Heat non dairy milk until almost hot then take off heat. Add chocolate and let sit for half a minute, then whisk to melt.
3
Blend the melted chocolate, nut butter, vanilla, dates until smooth. Taste and adjust sweet, chocolate etc. Blend well.
4
Pour into parchment lined pan. Freeze for 2 hours. Slice and serve or slice and freeze in airtight container.
Nutrition information is dependent upon the brand of ingredients used. The nutrition information provided below is just to be used as a guide and assumes recipe was followed using exact ingredients mentioned above.
