Most of us make New Year’s resolutions and never stick to them. We may make some changes at the beginning of January but always fall back into our old habits. Why? There could be a…
Posts Tagged#planning
How to Survive the Holidays Without Deprivation
Most of us tend to gain weight during the holiday season because we over-indulge. It’s hard not too! Pumpkin pie, mashed potatoes, turkey, cookies, chocolates, cakes, cocktails and much more. We splurge from Thanksgiving dinner all…