Food addiction (including binge/emotional eating and other eating disorders), alcoholism, drug addiction, sex addiction, love addiction, shopping addiction, gambling addiction, etc…… what do they all have in common?! No matter the addiction, there are many…
Posts Tagged#inspiration
Detox Is Not As Scary As You Think!
You know how nice it feels to drive your car home after getting a tune up? The oil is squeaky clean, the fluids have been topped off, windshield wipers have been changed, tire pressure is…
How to Believe in Yourself Again
Many people tell me that they know how to eat healthy and exercise, but they just don’t believe in themselves anymore. They don’t believe that they can lose the weight and keep it off for…